"Wow I feel taller."
" I had so much energy after class yesterday"
"I enjoy walking again"
These are a few things we hear from our clients, time and time again. And not just from our new clients, but from those who continue to see us throughout different stages of their lives.
Why you ask?
Because at The Pilates Connection Wellness Center we do not believe in the "one size fits all" approach, we are here to help you achieve your goals from general health and fitness to rehabilitation. Our teachers are knowledgeable in anatomy, physiology, functional movement and assessment. Our studio is fully equipped with chairs, barrels, balls, reformers with towers, and many assistive devices. We work with a wide variety of clients from marathon runners, to those with osteoporosis, hip and knee replacements, senior citizens, Parkinson's clients, Pre and Post Natal women, and clients in cancer treatment.
The Pilates Connection Wellness Center offers private and semi-private sessions. All our classes cater to small groups to allow for personalized attention. Check out our class schedules. Stop by or call us today and schedule your introductory session. Your first Mat class is free!
Find Out More...
From stretching to core strengthening to rehabilitation or for relaxation purposes, the Oov can be utilised with significant benefits for spinal health. The Oov can be readily applied in the fields of fitness, yoga, pilates, physiotherapy, osteopathy, chiropractics, even massage and stress relief.
Specific exercises and stretches have already been developed with the help of medical practitioners and trainers to address different body types, patterns and ailments.
Classes We Offer
Our Pilates Studio is fully equipped with reformers, trapeze tables, chairs, barrels, balls and a plethora of small props. We offer private, semi-private sessions catering to small groups. Classes include matwork, Yoga for Health Aging and currently we are the only studio with an instructor who is licensed to teach Pilates for Buff Bones.
Private & Semi Private
Promotions and Events
Mon.-Fri. 7AM- 8PM
Sat. 7AM - 4PM
8767 E. Broadway Blvd.
Tucson, AZ 85710