"Wow, I feel taller."

" I had so much energy after class yesterday"

"I enjoy walking again"

 These are a few things we hear from our clients, time and time again.  And not just from our new clients, but from those who continue to see us throughout different stages of their lives.

Why you ask?

Because at The Pilates Connection Wellness Center we do not believe in the “one size fits all” approach, we are here to help you achieve your goals from general health and fitness to rehabilitation. Our teachers are knowledgeable in anatomy, physiology, functional movement and assessment. Our studio is fully equipped with chairs, barrels, balls, reformers with towers, and many assistive devices. We work with a wide variety of clients from marathon runners, to those with osteoporosis, hip and knee replacements, senior citizens, Parkinson’s clients, Pre and Post Natal women, and clients in cancer treatment.

The Pilates Connection Wellness Center offers private and semi-private sessions.  All our classes cater to small groups to allow for personalized attention. Check out our class schedules. Stop by or call us today and schedule your introductory session. Your first Mat class is free!

Our Classes

We offer classes that range in challenge to fit every level


Our kettlebell training focuses on functional full-body movements rather than isolated muscle actions. This means that your strength...

Time Schedule

Fire up your strength with Pilates Connection Wellness Center. Choose appropriate timing for you

May 2, 2016 - May 8, 2016

Tuesday (May 3, 2016)
5:00 pm - 6:30 pm Reformer Class/Combo - with Michele Jones
Wednesday (May 4, 2016)
6:00 pm - 5:00 pm KettleBells - with Alan Payne
Thursday (May 5, 2016)
10:00 am - 11:00 am Reformer Class/Combo - with Julia Kreis
5:00 pm - 6:00 pm Reformer Class/Combo - with Julia Kreis
Saturday (May 7, 2016)
8:00 am - 9:00 am Introduction to Interval Training Class - with Amy Carruthers
Sunday (May 8, 2016)
12:00 am - 12:00 am Intermediate Chair Class - with Brenda Andreasen, Michele Jones
12:00 am - 12:00 am Exercise Ball Class - with Brenda Andreasen

May 2, 2016 - May 8, 2016


Prosessional Trainers


Happy Clients


Monthly Classes


Award & Certificate

1st Mat Class Is Free

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