"Wow I feel taller."

 

"  I had so much energy after class  yesterday"

 

"I enjoy walking again"

These are a few things we hear from our clients, time and time again.  And not just from our new clients, but from those who continue to see us throughout different stages of their lives.

 

Why you ask?

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Because at The Pilates Connection Wellness Center we do not believe in the "one size fits all" approach, we are here to help you achieve your goals from general health and fitness to rehabilitation. Our teachers are knowledgeable in anatomy, physiology, functional movement and assessment. Our studio is fully equipped with chairs, barrels, balls, reformers with towers, and many assistive devices. We work with a wide variety of clients from marathon runners, to those with osteoporosis, hip and knee replacements, senior citizens, Parkinson's clients, Pre and Post Natal women, and clients in cancer treatment.

 

The Pilates Connection Wellness Center offers private and semi-private sessions.  All our classes cater to small groups to allow for personalized attention. Check out our class schedules. Stop by or call us today and schedule your introductory session. Your first Mat class is free!

From stretching to core strengthening to rehabilitation or for relaxation purposes, the Oov can be utilised with significant benefits for spinal health. The Oov can be readily applied in the fields of fitness, yoga, pilates, physiotherapy, osteopathy, chiropractics, even massage and stress relief.

 

Specific exercises and stretches have already been developed with the help of medical practitioners and trainers to address different body types, patterns and ailments.

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Classes We Offer

All of the classes are geared towards enhancing functional movement, standing balance and core strength.

Pelvicore Cardio

Ball Class

Mat

KettleBells

Reformer

Bootcamp

Chair

TRX

Cadillac

OOV

Combo Equipment

Private & Semi Private

Power UP for Life!

News and Events

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pilatesconnection@cox.net

Mon.-Fri. 7AM- 8PM

 ​Sat. ​7AM - 4PM

 Sun. Closed

8767 E. Broadway Blvd.

Tucson, AZ 85710

 Tel: 520-207-6121