Hello, We Are Pilates Connection Wellness Center!

At The Pilates Connection, we are here to help you achieve your goals, from general health and fitness to rehabilitation and competitive fitness objectives.

Our team of instructors are knowledgeable in anatomy, physiology and functional movement. We believe strongly in staying current and up to date with new findings in the movement world. All of our Pilates instructors are certified by the Pilates Method Alliance and are also certified with Functional Movement Systems.

Our Pilates Studio is fully equipped with reformers, trapeze tables, chairs, and small props. We offer private and semi-private sessions.  Classes  cater to small groups.  include matwork, kettlebells and functional movement. We are located on the Northeast Corner of Broadway and Camino Seco in Tucson,AZ.

Our Classes

We offer classes that range in challenge to fit every level

Beginning KettleBells

Our kettlebell training focuses on functional, full-body movements rather than isolated muscle actions. This means that your strength...

Exercise Ball Class

Exercise: Stretching, supine, prone and sitting exercises. This strengthens the core, increasing mobility and flexibility using the large...

Functional Movement

The following is an example of a basic human movement program with exercises and comparable daily living activities...

OOV Class

Made from highly durable foam to complement the natural curve of the spine. The Oov works by activating...

Mat Class

This is a beginners to intermediate class  focusing on the basic pilates mat class for modification for the...

6

Prosessional Trainers

820

Happy Clients

86

Monthly Classes

108

Award & Certificate

1st Mat Class Is Free

Discover a new version of Pilates with our unlimited Mat Class

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Pilates Blogs

All about tips & guides. See what's trending

Fall Prevention

Fall prevention: Check for throw rugs. Can get sticky backing for loose rugs at Bobbie Joes. Ideally no rugs. Check for electrical cords that could...

Pilates Mat Vs Pilates Machine – The Key Difference

Compare the differences between Pilates mat exercises and Pilates machine exercises. Learn how machine gives you that added edge over pilates mat work. When most...

Dealing With Physical Pain: How to Reclaim Your Power

Your pain, your illness, your present discomfort, is nothing to be ashamed of. It is not a sign of your failure, nor a punishment, nor...