How Many Calories Do You Burn Doing Pilates?

Use the calculator below to estimate how many calories you burn doing Pilates Mat and Reformer exercises.
You can add to your calories burned if you've added some Cardio to your workout.
For MVe Chair calories, use the Mat results.

 

Calories Burned Calculator
Estimate the calories you burned doing Pilates:
Type:
Weight:
Time:
Pilates can help with heart disease prevention.

 

 

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