Class Detail

We offer classes that range in challenge to fit every level

Mat Class

This is a beginners to intermediate class  focusing on the basic pilates mat class for modification for the different body types with the use of props to enhance body awareness, breathing and improve core and flexibility.

Class Timetable

  Open Time Close Time Trainer
Thursday 5:30 pm 6:25 pm Michele Jones
5:30 pm - 6:25 pm - with Michele Jones - at

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Class Information

 Number of Week100
 Open: February 24, 2017
 Next: March 1, 2018