Class Detail

We offer classes that range in challenge to fit every level

Mat with Functional Movement

This is an intermediate class for people looking to challenge their core, and improve their mobility, strength and flexibility. This class uses a variety of props to enhance your standing balance activities in daily life.

Class Timetable

  Open Time Close Time Trainer
Tuesday 6:00 pm 6:50 pm
6:00 pm - 6:50 pm - with - at

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Class Information

 Number of Week100
 Open: April 20, 2016
 Next: February 27, 2018
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