Class Detail

We offer classes that range in challenge to fit every level

OOV Class

Made from highly durable foam to complement the natural curve of the spine. The Oov works by activating core stabilizing muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication.  From stretching to core strengthening to rehabilitation or for relaxation purposes, the Oov offers significant benefits for spinal health.

This is not part of a Mat Package.

 

 

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Class Information

 Open: December 1, 2016
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